Positive Birth Terms
I have gone all-in on using only positive birth language. It seems reasonable to suppose that our minds might be open to the subtle...
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Kari Cantrell
- Dec 16, 2020
- 2 min
Kinesiology Tape Support for Pregnancy
When your body is growing and shifting in huge ways from one week to another, it can be helpful to have some outside tools that can help...
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Kari Cantrell
- Dec 8, 2020
- 2 min
Self Massage for Pregnancy Congestion and Stuffed Sinuses
During pregnancy, your mucous membranes go a little haywire. That, plus increased blood flow to the nasal passages and enlargement of...
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Kari Cantrell
- Nov 25, 2020
- 1 min
Stretching Out Sciatic Nerve Pain
Sciatica can be incredibly uncomfortable. My clients often describe it as a burning, shooting, or sharp pain. It may be felt close to...
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Kari Cantrell
- Nov 20, 2020
- 2 min
Top 5 Tips for Beating Back Pain during Pregnancy
One of the most common complaints I hear from clients is mid or lower back pain during pregnancy. I find myself recommending the...
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